1. For lunches: "Cleaned up" Rotisserie Chicken salad
Ingredients: 1 cup greek yogurt, 1/2 Rotisserie chicken (skin removed and chopped in to pieces), 1 cup chopped celery, 1 small red onion chopped, 2 Tbsp deli style mustard, salt and pepper and garlic powder to taste.
Mix all ingredients in a large bowl. Makes about 4 cups (4 servings) of chicken salad. I like to put mine on top of apple slices, on a salad, or in a sandwich for a yummy lunch!
2. For dinners or healing a cold or flu :-): Chicken and veggie soup
Ingredients: 1/2 rotisserie chicken (chopped-you can leave skin on or take it off, depending on preference), 2-3 cups chicken broth, 1/2 lb carrots, 1/2 lb celery, 1 onion, 2 garlic cloves, 1-2 leeks, salt and pepper to taste, oil (just enough to saute)
Sauté veggies in olive oil or coconut oil. Add broth and chicken. Cook on low for 1 hour. Serve on its own or mix in 1/2 cup rice per bowl (makes 3 large or 5-6 small bowls)
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